Anyone know how to calm that dull anxiety in the back of your head? I have been experiencing it since Friday when I had a (another) small panic attack at work and ever since I haven’t been able to do more strenuous work (about half of the work we do at my job). I lucked out with managers having meetings all day yesterday so I was able to have a day off, but today I had to call off since the dull anxiety’s becoming “louder” again and I just want to combat it before it gets worse again.