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Atlas_tics's Post
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Atlas_tics
2y ago
How to calm down from tic attacks?
Do you guys have any advice on how to calm down from tic attacks? I usually listen to music and sing or stim but I was wondering if anyone had other strategies
Your answer
Holle
2y ago
Drink lots of water!! I am usually tired after and have to take a fat nap. Though sometimes it isn’t ideal, if you have the time and are in a safe place, sometimes just laying down for a short nap can really help your energy levels
GothMothEnby
2y ago
I look into the mirror. I'm not sure why this helps me, but maybe it'll help you too. Drink water as well 🖤
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