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anxiousbeanie's Post
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anxiousbeanie
1y ago
Feeling Suffocated: Struggling to Breathe Normally
does anyone else just feel like it’s hard to breathe 24/7? which makes it hard to do anything. all i can focus on is my breathing these days and it’s so frustrating to constantly feel like i’m out of breath or not breathing right? i don’t know how else to describe it at all. it just feels like i’m breathing wrong ??
Your answer
randochikn
1y ago
I always feel like I’m breathing wrong, i have dysautonomia so I always assume it is that but it could be anxiety related
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