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582d

How often do you screen your breast?

Top reply
    • Overcomer

      248d

      Learning to restart back over

    • Overcomer

      248d

      Learning to restart back over

    • Kittypop

      337d

      Have OCD/OCPD 🫠

    • elliealikehealth

      337d

      👍

    • jamwje

      339d

      I keep it in our kitchen cabinet. So much easier.

    • Ash.G

      348d

      I recently got a daily positivity journal I don't write in it daily but I write in it when I feel like I most need it.

    • Gaz

      524d

      because a hallmark of one of my disorders is a poor memory and an inability to keep track of things I rely on others to help me manage my disorders

      • Gaz

        524d

        @Gaz (ADHD if it wasn't obvious lol)

    • DariaFae

      524d

      Guys keep in mind too Google calendar AMF some note apps too I believe you can save on the cloud and access from computers @ any given time... if you lose your phone all you need is the internet. I have my laptop from school as a backup method or my daughters phone 🤣 😒 Ok I might be horrible for that but if mommy needs to use it or borrow it for a day or 2 guess what, mommy wins. Companies suck and my job and appointments are more important lol

    • Kadair

      524d

      I write appointments down on multiple calendars and I also add it to my Google calendar. My medication I put by my bed for my night meds and I put my morning meds by my chair in the livingroom. The places I go when either going to bed or after I wake up. That helps me to remember.

    • klazikel

      524d

      Google calendar for appointments and events, reminders on my phone for meds (multiple reminders for both day and night meds), note pad for lists and quick notes. I would be lost without my phone.

    • yumzy199725

      537d

      It's exhausting remembering to take my inhalers and my heart meds definitely not organised 🙃

    • Kittypop

      555d

      It's highly likely I have ocpd & it's started to turn into ocd, so I'm very much a planner. I make lists. Lots of lists

    • CitrusGarden

      574d

      I’m horrible at tracking appointments, etc, but I’ve managed to take my meds by taking them when I feed my fish! She gets grumpy if she doesn’t eat at the right time every day, so it keeps me in check.

      • Bre19

        336d

        @CitrusGarden that's a good step

    • ProfessionalUnicorn

      575d

      To keep track of my meds, I use the app called Medisafe. For my appointments, I use my calendar. I put the appt in as I’m making it. I’m also the keeper of my partner’s health stuffs!

    • NiiTA

      575d

      I don't. I haven't cleaned my room in months 😥

    • Ash.G

      575d

      I try to hold onto hope. Though, what is organization?

    • spicysugar

      580d

      I do not stay organized lol I do not know how

    • SkylerRose

      580d

      WING IT!!! lol that's basically what life is.

    • VaehVaeh

      580d

      I don't know I don't feel good right now

    • hydroepilepic21

      581d

      Ive not been in the right headspace for weeks now.

      • TheUglyDuckling

        581d

        @hydroepilepic21 same. I deal with pure ocd with is basically a lively hell inside your brain. It’s the worst disease ever.

    • mustardandkatchup

      581d

      Apple Health has become a game changer for me! ❤️

      • Bre19

        370d

        @mustardandkatchup thats great

    • Raspberry1996

      581d

      Pill dispenser! Keeps track of all my meds so much more easily than any other strategy I’ve tried

      • Bre19

        370d

        @Raspberry1996 thats a good idea

    • Bre19

      581d

      Make a do to list

      • TheUglyDuckling

        581d

        @Bre19 yes. Focusing on other things always helps me. It’s a positive distraction and can help get you out of your current situation and help resolve and solve problems.

    • Julieann23

      581d

      Please don’t give up ! I have been there even as recently but you can get on top of it . Just take the little wins when you wake up that’s your first win , just think of those who love you and you love it does help

    • Trumpet_Man

      582d

      Prayers to you

    • Foxak

      582d

      Praying for understanding for you and peace of mind.

    • Foxak

      582d

      🙏 🙏

    • Foxak

      582d

      Often the desire to give up is based on wanting the pain to stop. You can stop the pain in other ways. Giving up is not the solution.

    • Foxak

      582d

      Life is a gift, handle it wisely.

    • ajg1915

      582d

      Keep thinking positive

      • Bre19

        370d

        @ajg1915 that's good

      • TheUglyDuckling

        581d

        @ajg1915 I hate that phrase bc people used to say to me all the time and it was toxic positivity the way they were doing it. But they were Christian’s of course so it was their thing. But I mean I still agree with it it’s just I feel sometimes it’s not good advice. I feel sometimes it is actually bad advice.

        • vmartinez6

          581d

          @TheUglyDuckling agreed. It's ok to not think positively all the time. That's part of who we are as humans. Life sucks sometimes and a lot of people use that phrase as a backhanded "well things can be worse" attitude. It's good to be positive but when you're not in the right headspace for that, the comment can be condescending.

        • TheUglyDuckling

          581d

          @TheUglyDuckling You have to use it appropriately and wisely at the right time sparingly. Toxic positivity can do more harm than good. Sometimes people are at really dark places in their lives and it can just hit them the wrong way.

    • Eddieagain

      582d

      I am about to give up

      • TheUglyDuckling

        581d

        @Eddieagain talk about it with us and maybe we can help but only share what you’re comfortable with of course. Try to use your words and express yourself and always ask for help when you need it.

      • Blondee

        582d

        @Eddieagain why are you giving up

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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