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how do you deal with brain fog?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some ways to deal with brain fog include allowing yourself extra sleep, keeping track of your habits through journaling, increasing salt intake, doing something creative, going for a walk, taking naps, using brain supplements like Neuriva and PQQ Energy, keeping a calendar or journal, touching things while talking to help remember where you left off, maintaining a balanced diet, spending less time on the computer and phone, and drinking cold water throughout the day.

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