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IceCup

599d

Brain fog makes me feel so stupid

Top reply
    • Amu20

      94d

      Absolutely. At times during work I literally get stuck half way in a conversation, like I know what to say but I don't, words won't come and I feel completely blank . I feel stupid and its very embarrassing

    • Amu20

      94d

      Absolutely. At times during work I literally get stuck half way in a conversation, like I know what to say but I don't, words won't come and I feel completely blank . I feel stupid and its very embarrassing

    • pandasss

      599d

      I get really bad brain fog too and especially with my anxiety makes me so nervous that people will think bad about me, you're not alone 💕

      • IceCup

        598d

        @pandasss what do u do to help it go away?

        • pandasss

          598d

          @IceCup I try breathing techniques, where you breathe in for 5 seconds and breathe out for 8 seconds, and it helps relax me, and sometimes it helps with the brain fog because my anxiety is lower

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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