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catdad22

458d

Does anything help with your brain fog or fatigue?

Top reply
    • LifeInMulticolour

      453d

      Rest. Vitamin D and C (also B and Magnesium, but it looks like you take those already). Gentle exercise, yoga and tai chi are particularly helpful because they're so relaxing. I also find hobbies like colouring, paper craft and even word puzzles are helpful as they're relaxing and almost like practicing mindfulness. I find word puzzles particularly clear brain fog for some reason.

    • LifeInMulticolour

      453d

      Rest. Vitamin D and C (also B and Magnesium, but it looks like you take those already). Gentle exercise, yoga and tai chi are particularly helpful because they're so relaxing. I also find hobbies like colouring, paper craft and even word puzzles are helpful as they're relaxing and almost like practicing mindfulness. I find word puzzles particularly clear brain fog for some reason.

    • TINAMARIE85

      456d

      🧠 games, & nerding-out on different subjects (Especially things not of your typical/usual/regular liking.), In addition to Vit D, & other supplements. 🤗🙏🏽🫡😊

    • CozyVibez

      457d

      Yeah, I'd say rest and Vitamin D. It's unavoidable, sadly

    • Pain_Warrior89

      457d

      Rest

    • TheMoonGoddess420

      457d

      Medical marijuana helps me with both.

      • catdad22

        457d

        @TheMoonGoddess420 Can I ask what form you use/take?

      • Pain_Warrior89

        457d

        @TheMoonGoddess420 I'm desperate for it to become legal here!

    • pixieluna

      457d

      Sometimes I find music helps me focus and then other days everything is just totally overwhelming and the fog just won't clear

    • Red914

      458d

      Rest, and I find my brain fog is lessened when I'm well hydrated. But there are times when nothing seems to helps.

    • spark.of.light

      458d

      Music helps me. If I have upbeat music playing, it gives me more energy and focus. So does getting a good night's sleep.

    • JustRachelle

      458d

      Nothing helps.

    • Leviross

      458d

      No

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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