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catdad22

Updated 10mo ago

Dealing with Brain Fog and Fatigue

Does anything help with your brain fog or fatigue?

Can you help? Connect today

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Leviross

1y

No
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JustRachelle

1y

Nothing helps.
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spark.of.light

1y

Music helps me. If I have upbeat music playing, it gives me more energy and focus. So does getting a good night's sleep.
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Red914

1y

Rest, and I find my brain fog is lessened when I'm well hydrated. But there are times when nothing seems to helps.
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pixieluna

1y

Sometimes I find music helps me focus and then other days everything is just totally overwhelming and the fog just won't clear
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TheMoonGoddess420

1y

Medical marijuana helps me with both.
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Pain_Warrior89

1y

I'm desperate for it to become legal here!
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catdad22

1y

Can I ask what form you use/take?
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Pain_Warrior89

1y

Rest
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CozyVibez

1y

Yeah, I'd say rest and Vitamin D. It's unavoidable, sadly
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TINAMARIE85

1y

🧠 games, & nerding-out on different subjects (Especially things not of your typical/usual/regular liking.), In addition to Vit D, & other supplements. 🤗🙏🏽🫡😊
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LifeInMulticolour

1y

Rest. Vitamin D and C (also B and Magnesium, but it looks like you take those already). Gentle exercise, yoga and tai chi are particularly helpful because they're so relaxing. I also find hobbies like colouring, paper craft and even word puzzles are helpful as they're relaxing and almost like practicing mindfulness. I find word puzzles particularly clear brain fog for some reason.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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