140d
Does anyone brace their joints at night? My knee pain has been flaring lately and I was wondering if anyone wore braces to bed to help with pain, does it help? Any recommendations on brands/ types?
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Some people do wear braces to bed to help with joint pain. One user recommended KT tape as it provides some support and is more comfortable than bulky braces. Another user suggested Tommy Copper braces, which contain copper that can help with pain. Compression sleeves were also mentioned as a potential option. However, some users noted that braces can slip off during sleep if they move a lot.
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