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Heavysleeper

609d

My BPD symptoms have significantly reduced after DBT and removing negative relationships from my life. Is it possible to no longer meet the criteria ? Do I still say “yes I have BPD” ?

Top reply
    • weird1

      609d

      DBT graduate here! Your brain has actually been rewired, and tho you've learned to manage, it doesn't mean those thoughts or episodes won't creep in, if triggered somehow. It's like diabetics...

    • Pusheenlover

      609d

      You will always have BPD because that is how brains are wired, but!! it does sound like DBT worked it’s magic!! If you have changed your habits and automatic thoughts then you’re working through your disorder more than battling it. I hope so much for a day I can relate to this post

    • weird1

      609d

      DBT graduate here! Your brain has actually been rewired, and tho you've learned to manage, it doesn't mean those thoughts or episodes won't creep in, if triggered somehow. It's like diabetics...

    • dream6284

      609d

      It's like depression.... even when you don't have it at the time, it's still a condition you have

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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