Dealing with BPD Emptiness and Boredom

How do you guys with BPD deal with these really tough feelings of emptiness and boredom? I feel like this often and it feels endless.

Your answer

Cat.mom.of.4

1y ago

In the past I would resort to self-destructive behaviors but nowadays I just stave off the boredom by distracting myself with TV, a friend, my cats, YouTube, etc. Sometimes I fall back into my self destructive behaviors and that’s just how life is, but these relapses are definitely less severe than they have been in the past.

kuroughs

1y ago

honestly i feel this statement. i often go thru bouts of feeling boredom and empty. i wait it out. and often lean on ppl that love me.

Vincaniel

1y ago

Usually I have to wait it out. Find things to distract me, I used to have quicker ways but they weren’t good at all

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