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wenddawg

545d

How do you guys with BPD deal with these really tough feelings of emptiness and boredom? I feel like this often and it feels endless.

Top reply
    • Cat.mom.of.4

      544d

      In the past I would resort to self-destructive behaviors but nowadays I just stave off the boredom by distracting myself with TV, a friend, my cats, YouTube, etc. Sometimes I fall back into my self destructive behaviors and that’s just how life is, but these relapses are definitely less severe than they have been in the past.

    • Cat.mom.of.4

      544d

      In the past I would resort to self-destructive behaviors but nowadays I just stave off the boredom by distracting myself with TV, a friend, my cats, YouTube, etc. Sometimes I fall back into my self destructive behaviors and that’s just how life is, but these relapses are definitely less severe than they have been in the past.

    • kuroughs

      545d

      honestly i feel this statement. i often go thru bouts of feeling boredom and empty. i wait it out. and often lean on ppl that love me.

    • Vincaniel

      545d

      Usually I have to wait it out. Find things to distract me, I used to have quicker ways but they weren’t good at all

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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