Looking for advice on coping with BPD

It's all about the way you think, and making sure you live in healthy conditions. My BPD got waaaaay better once I wasn't living with my toxic family and removed a few abusive people from my life. The other half was just cognitive behavioral therapy. Now I hardly show symptoms at all.

Dbt is so helpful in managing emotions. Combined with a good medical provider to sort out life details and past traumas is so helpful.

Hope this helps!

Talk therapy is highly effective for bpd. It helps breakdown long-standing thought patterns and emotional responses. Took me years to finally grasp it all. But it’s been the best thing I ever did. DBT is the type of work recommended for Bpd.