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Sarana

834d

Do you track your bowel movements? How do you track them? Do you use any app?

    • Nakiiib

      834d

      Over time I have learned the timing of how long after eating I typically need to go. That way I can plan my meals and bowel movements around work or lunch breaks. Sometimes you eat something you shouldn't have and it throws you for a loop, but as long as you take the time to learn what your body can handle you may be able to learn your bathroom patterns overtime

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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