How do you track your bowel movements?

Do you track your bowel movements? How do you track them? Do you use any app?

Your answer

Nakiiib

2y ago

Over time I have learned the timing of how long after eating I typically need to go. That way I can plan my meals and bowel movements around work or lunch breaks. Sometimes you eat something you shouldn't have and it throws you for a loop, but as long as you take the time to learn what your body can handle you may be able to learn your bathroom patterns overtime

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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