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cobainsbrains

2y ago

How to Boost Energy and Reduce Negativity During a Depressive Episode

tips on how to become more energized in a depressive episode, and how to be less of a ball of negativity during it

Your answer

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vivica

2y ago

skin care helps motivate me
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Spoonie

2y ago

This sounds really stupid but dietary changes and vitamins help depressive moods. Exercise, meditation and gratitude journals help.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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