Blood sugar bottoming out and spiking

does anyone else's blood sugar bottom out, and then you eat the 15 grams of carbs, then spike? I was 65 and then it spike to 172.

Your answer

Mkat

2y ago

I’ll try the protein thing next time to see how that works for me.

Mkat

2y ago

This happens to me a lot. Super frustrating

Alicorn

2y ago

Also eat real fruit. It has natural sugar. orange juice is usually added sugars. Ya want like apple with natural peanut butter. It helps balance

Alicorn

2y ago

I wish I could send attached information. Be sure to include proteins

MommaJo

2y ago

Yes,protein works best for me. Peanut butter,cottage cheese,love baby swiss( recommended for low sodium). I can have sugery snack and eat one of the above mentioned,and sugar will be around 90 the next morning. Worth a try.

nikoli

2y ago

Yes!!! 59 had a orange juice and spiked to 177

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