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John_Wick's Post
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John_Wick
2y ago
Struggling to Control My Blood Pressure
Hello guys I’m new to this. Nice to meet you all. I have been having trouble controlling my blood pressure even on medication. I wake up in the am 10 to 20 pts higher than what’s considered normal. Some mornings are worse.
Then there are days my bottom number is 30/40 pts higher and my top number will be 20/30 pts higher
Your answer
John_Wick
2y ago
Oh wow. Yes I am a little over weight. Maybe I need to try to lose at least 20 pounds
NOLA_Musician
2y ago
Hi John - two questions. Have you encountered any weight gain recently? How are your recent stress levels? For me, I gained 15 pounds (from some meds I started on) and that weight gain alone raised my blood pressure significantly. Once I lost that weight, my blood pressure re-normalized.
DebCorrea
2y ago
for me as well. The weight actually affects my breathing.
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