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Millie3322

Updated 8mo ago

Dealing with the Constant Feeling of Blood Leaving My Brain

What helps the constant “blood is leaving my brain” feeling? For instance work seems to trigger it A LOT…. About to start a new job and I don’t want this to keep happening to frequently.

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xoliviacx

9mo

For me personally, I notice staying hydrated enough and taking as many breaks as I need to helps a lot! Take your time with it, also wishing you luck with your new job :)
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Millie3322

8mo

thank you!
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AccomplishedTrash

8mo

For me, when things trigger my Mast Cell Activation Syndrome (MCAS), my POTS symptoms get worse. Stress is a known trigger for MCAS and I can imagine a job would be stressful. Perhaps you could try working on stress reduction techniques like yoga, meditation, journaling, a daily walk in sunshine, etc. That stuff helps me a ton when I do them more regularly!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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