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SammyW's Post
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SammyW
2y ago
Getting Advice for Everyday Life with Bipolar 2 Disorder
I'm Sam and I have bipolar 2 disorder. I'm mostly trying to get advice and help with my everyday life
Your answer
polarC
2y ago
I hear and agree to all of this so for me I try and stay motivated to go to the gym for 25-45 minutes at least 2 times a week so it's not overwhelming and also don't let every thought you have control you take vitamin d and daily vitamins also do some meditation has helped me a ton
Teotl
2y ago
Dont ever try datura it turned my bipolar into schizo affective
NickGobes75
2y ago
I have bipolar disorder 2 too. If you ever want to talk, feel free to message!
aries02
2y ago
my during my episodes i really struggle getting out of bed too. If you need someone to talk to send me a message <3
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