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SammyW

650d

I'm Sam and I have bipolar 2 disorder. I'm mostly trying to get advice and help with my everyday life

Top reply
    • polarC

      648d

      I hear and agree to all of this so for me I try and stay motivated to go to the gym for 25-45 minutes at least 2 times a week so it's not overwhelming and also don't let every thought you have control you take vitamin d and daily vitamins also do some meditation has helped me a ton

    • polarC

      648d

      I hear and agree to all of this so for me I try and stay motivated to go to the gym for 25-45 minutes at least 2 times a week so it's not overwhelming and also don't let every thought you have control you take vitamin d and daily vitamins also do some meditation has helped me a ton

    • Teotl

      649d

      Dont ever try datura it turned my bipolar into schizo affective

    • NickGobes75

      649d

      I have bipolar disorder 2 too. If you ever want to talk, feel free to message!

    • aries02

      650d

      my during my episodes i really struggle getting out of bed too. If you need someone to talk to send me a message <3

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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