Irelan

338d

Does anyone else have big outbursts of emotion like, BIG. Just wanting to see if it's a normal thing.

Depression

Acute Anxiety

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  • Hannah_6

    338d

    I have happy spurts and crying spells. Sleep issues as well as mood swings. I'm on Zoloft for it.

  • pizza2

    338d

    Have you talked to a mental health professional about this? I have Borderline Personality Disorder and I have a whole lotta BIG outbursts. Emotional outbursts can be signs of Personality and emotional disorders and conditions.

    • Hannah_6

      336d

      Sorta. I normally avoid the Doctor,but they were the ones who saw my anxiety and depression diagnosis and put me on Zoloft. I hate crying so much though.

    • Irelan

      336d

      I haven't gotten the chance too but I'm going to next appt.

  • wintersol

    336d

    I have big outburst as well but it's usually after being wore down emotionally, like they only happen after too much buildup of depression stress and anxiety. Which, unfortunately for me, has been more common these days.

  • pizza2

    336d

    have you and your docs tried mood stabilizers? I can only talk from my own experiences, my psych med doc (I can never remember the actually names for medication or therapy lol) put me on two different mood stabilizers and mixed with therapy my outbursts and mood swings have gone way down. If you have tried them and they didn't work for you then ignore this, but if you haven't I would totally talk about this with docs to see if it would be right for you (they may not be right for you and that's ok).

  • AnimalBoy

    336d

    I have big outbursts because I can't always understand or regulate my emotions so it builds until I'm so stressed it forces itself out

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