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Irelan

663d

Does anyone else have big outbursts of emotion like, BIG. Just wanting to see if it's a normal thing.

Top reply
    • AnimalBoy

      661d

      I have big outbursts because I can't always understand or regulate my emotions so it builds until I'm so stressed it forces itself out

    • AnimalBoy

      661d

      I have big outbursts because I can't always understand or regulate my emotions so it builds until I'm so stressed it forces itself out

    • pizza2

      662d

      have you and your docs tried mood stabilizers? I can only talk from my own experiences, my psych med doc (I can never remember the actually names for medication or therapy lol) put me on two different mood stabilizers and mixed with therapy my outbursts and mood swings have gone way down. If you have tried them and they didn't work for you then ignore this, but if you haven't I would totally talk about this with docs to see if it would be right for you (they may not be right for you and that's ok).

    • wintersol

      662d

      I have big outburst as well but it's usually after being wore down emotionally, like they only happen after too much buildup of depression stress and anxiety. Which, unfortunately for me, has been more common these days.

    • pizza2

      663d

      Have you talked to a mental health professional about this? I have Borderline Personality Disorder and I have a whole lotta BIG outbursts. Emotional outbursts can be signs of Personality and emotional disorders and conditions.

      • Irelan

        661d

        @pizza2 I haven't gotten the chance too but I'm going to next appt.

      • Hannah_6

        662d

        @pizza2 Sorta. I normally avoid the Doctor,but they were the ones who saw my anxiety and depression diagnosis and put me on Zoloft. I hate crying so much though.

    • Hannah_6

      663d

      I have happy spurts and crying spells. Sleep issues as well as mood swings. I'm on Zoloft for it.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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