Better Ways to Cope?

are there better ways of coping with it

Your answer

Grumpy_Golfer

2y ago

You have to keep moving. Pay attention to what you eat that makes you hurt worse and try to eliminate that from your diet. I am a firm believer that this inflammation comes from our gut. Reduce or eliminate alcohol, and sugar, red meat, bread and bad oils! It is hard but will help with inflammation which cause most of the pain.

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