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Tamar

977d

What helps with sleep

Top reply
    • Therapy.Kat

      879d

      I’ve had some mild improvement with taking 7.5mg of Remeron (Mirtazapine) at night.

    • Therapy.Kat

      879d

      I’ve had some mild improvement with taking 7.5mg of Remeron (Mirtazapine) at night.

    • chaireadrepeat

      883d

      I just started taking rescue sleep liquid melts and they're getting. I need to take another does around 1-2 am but I can get back to sleep

    • Pey10

      884d

      for me CBD oil and a melatonin vape. sometimes massaging my body in tense spots with cream relaxes me.

    • Tamar

      976d

      How are you sleeping at night?

    • Tamar

      976d

      That may work, I started doing gentle yoga but I really have to tailor it to me so I don't end up with post exertional pain and fatigue.

    • Fibroteacher1107

      977d

      Can you take CBD?

    • Tamar

      977d

      I am an RN I cannot take marijuana

    • Fibroteacher1107

      977d

      I can’t take melatonin for more than a week at a time. Medical marijuana has helped a lot.

    • Tamar

      977d

      I take melatonin and a natural sleep aid but lately I have been waking up around 2 am and am awake...

    • Fibroteacher1107

      977d

      Dear lord. That is awful. Ask for a sleep study that looks at narcolepsy also. My daughter had a friend with it. He would literally be standing then next he would be out. So crazy.

    • pumpkin7

      977d

      I said that but no one will listen to me. It happens all the time. With coffee usually...

    • Fibroteacher1107

      977d

      That sounds like narcolepsy

    • pumpkin7

      977d

      I have chronic fatigue and I have been searching for years for the answer or solution for me. I just fell asleep drinking a can of pepsi and dumped it in my lap. I have had every lab work done and I need help too.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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