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mermomma101

682d

what to do for better sleep

    • Toxicvalentine

      681d

      I rlly wish I knew, the only things that partially help me is taking Tylenol before bed (and/or smoking cannabis) and sleeping with a pillow supporting my lower back. They only help sometimes which is unfortunate and they only relieve so much. I really can only fall asleep when I’m super exhausted so my sleep schedule has gotten completely messed up due to chronic pain. I hope you can figure something out that works for you.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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