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LottyDot

737d

Any recommendations for a good night's rest?

Top reply
    • Pamlam

      730d

      @Pamlam Wrong I tired to say what have you tried,?

    • Cog

      730d

      I vape are they really banning them

      • Pamlam

        730d

        @Cog 🤗

        • Pamlam

          730d

          @Pamlam Wrong I tired to say what have you tried,?

    • Pamlam

      731d

      I take sleep meds prescription

    • Dystonia

      733d

      I'll drink a cup of chamomile tea every night, but if I feel like that won't be enough I'll also take a melatonin gummy

    • Cog

      735d

      I have oxicodone to rest and gapapitine

    • PEPhoenix

      735d

      Pure Zzzs supplements, herbal tea, creating a sleep routine, activities before bed such as reading/knitting, putting on a diffuser with lavender and other relaxing scents, night showers, and limiting screen time. At least limiting blue light with glasses or settings on your phone.

      • mynewfriend

        735d

        @PEPhoenix All of this! Making a consistent routine has helped me more than any medication. It took months though.

    • Omy

      735d

      A good quality CBD gummy’s not the cheap ones. I also take magnesium and it helps me relax at night and sleep well.

    • uno

      735d

      I listened to Indian flute music...relaxing

    • Honesty

      735d

      I use marijuana at night.

      • LottyDot

        735d

        @Honesty yeah💕 I'm a consumer.

    • JustRachelle

      736d

      My doctor just told me to take melatonin at night for better sleep

      • LottyDot

        735d

        @JustRachelle did you know it's known to mess with hormones? I had to stop.

    • Ascending

      736d

      I listen to Affirmations on You Tube The music/ sounds are soothing and relaxes me

    • Gregg

      736d

      Magnesium

    • charity78

      736d

      I take trazadone I love it

      • bubblebea

        735d

        @charity78 Tazadone helped me too!

        • charity78

          735d

          @bubblebea I take 200 MG every night

    • flsunshine

      736d

      I'm going to see a naturalist on the 25th of May has anybody taken supplements I've been eating very clean No sugar no weight no starch no carbs just eating fruits and vegetables and lots of fish and shellfish tons of vitamins and Terremic Tumeric

      • LottyDot

        735d

        @flsunshine same!!! Good for you!!

    • flsunshine

      736d

      I just started taking tremadol yesterday How long has everybody had this I just got it from covid I got the long haul covid just wondering how long everybody's had this and you think it'll ever go away

    • 216Justin242case9001

      736d

      Sex is a good remedy

      • inthe

        735d

        @216Justin242case9001 masturbation

      • LottyDot

        735d

        @216Justin242case9001 ❤️ facts...

    • Dr.B

      736d

      Sleepy time Celestial Teas

    • Honesty

      736d

      What's REJUVENATE?

    • Bruin

      736d

      I’m on trazadone! Knocks me out

    • Hank

      737d

      Lol. After hardly sleeping at all on Sunday and Monday nights I had truly restorative sleep on Tuesday night. Unfortunately, on Wednesday night I was once again unable to sleep. I haven't had it this bad in 10-15 years!

    • Limonata

      737d

      Weed

      • LottyDot

        735d

        @Limonata imma pothead ✋❤️

    • TrixNY

      737d

      Melatonin gummies. Two of them help me sleep through the night.

    • Pamlam

      737d

      🙌

    • Pamlam

      737d

      Rejuvenate

      • LottyDot

        737d

        @Pamlam ✋ I bet this would be great for menopause too. Thanks 👍

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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