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LottyDot

665d

Any recommendations for a good night's rest?

Top reply
    • Pamlam

      658d

      @Pamlam Wrong I tired to say what have you tried,?

    • Cog

      658d

      I vape are they really banning them

      • Pamlam

        658d

        @Cog 🤗

        • Pamlam

          658d

          @Pamlam Wrong I tired to say what have you tried,?

    • Pamlam

      659d

      I take sleep meds prescription

    • Dystonia

      661d

      I'll drink a cup of chamomile tea every night, but if I feel like that won't be enough I'll also take a melatonin gummy

    • Cog

      663d

      I have oxicodone to rest and gapapitine

    • PEPhoenix

      663d

      Pure Zzzs supplements, herbal tea, creating a sleep routine, activities before bed such as reading/knitting, putting on a diffuser with lavender and other relaxing scents, night showers, and limiting screen time. At least limiting blue light with glasses or settings on your phone.

      • mynewfriend

        663d

        @PEPhoenix All of this! Making a consistent routine has helped me more than any medication. It took months though.

    • Omy

      663d

      A good quality CBD gummy’s not the cheap ones. I also take magnesium and it helps me relax at night and sleep well.

    • uno

      663d

      I listened to Indian flute music...relaxing

    • Honesty

      664d

      I use marijuana at night.

      • LottyDot

        663d

        @Honesty yeah💕 I'm a consumer.

    • JustRachelle

      664d

      My doctor just told me to take melatonin at night for better sleep

      • LottyDot

        663d

        @JustRachelle did you know it's known to mess with hormones? I had to stop.

    • Ascending

      664d

      I listen to Affirmations on You Tube The music/ sounds are soothing and relaxes me

    • Gregg

      665d

      Magnesium

    • charity78

      665d

      I take trazadone I love it

      • bubblebea

        664d

        @charity78 Tazadone helped me too!

        • charity78

          663d

          @bubblebea I take 200 MG every night

    • flsunshine

      665d

      I'm going to see a naturalist on the 25th of May has anybody taken supplements I've been eating very clean No sugar no weight no starch no carbs just eating fruits and vegetables and lots of fish and shellfish tons of vitamins and Terremic Tumeric

      • LottyDot

        663d

        @flsunshine same!!! Good for you!!

    • flsunshine

      665d

      I just started taking tremadol yesterday How long has everybody had this I just got it from covid I got the long haul covid just wondering how long everybody's had this and you think it'll ever go away

    • 216Justin242case9001

      665d

      Sex is a good remedy

      • inthe

        663d

        @216Justin242case9001 masturbation

      • LottyDot

        663d

        @216Justin242case9001 ❤️ facts...

    • Dr.B

      665d

      Sleepy time Celestial Teas

    • Honesty

      665d

      What's REJUVENATE?

    • Bruin

      665d

      I’m on trazadone! Knocks me out

    • Hank

      665d

      Lol. After hardly sleeping at all on Sunday and Monday nights I had truly restorative sleep on Tuesday night. Unfortunately, on Wednesday night I was once again unable to sleep. I haven't had it this bad in 10-15 years!

    • Limonata

      665d

      Weed

      • LottyDot

        663d

        @Limonata imma pothead ✋❤️

    • TrixNY

      665d

      Melatonin gummies. Two of them help me sleep through the night.

    • Pamlam

      665d

      🙌

    • Pamlam

      665d

      Rejuvenate

      • LottyDot

        665d

        @Pamlam ✋ I bet this would be great for menopause too. Thanks 👍

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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