Betrayed and Lonely: Dealing with Cheating in a Relationship

Hey bud I'm truly sorry she did that to you, the only thing that I believe I can tell you is to just let your pain out weather it's through a punching bag, crying, making yourself so busy you don't have time to think about it, call friends and family, do anything that will keep your mind free most of the time but also don't bottle up your emotions. It's going to be painful and dark while your heart recovers and it may take forever but just try going one moment at a time at first.