See Alike in...

Alike App

Browser

buttpin

812d

what is the best way to cope with anxiety?

Top reply
    • nicholascage

      812d

      I like to deal with my adhd-induced anxiety by moving my body in some way! I took up running a couple of years ago and thought i would hate it, but the more i did it the easier it got and those endorphins are great at soothing anxious feelings. it doesn’t have to be running necessarily but getting my blood pumping some way helps and makes me feel more capable of dealing with stuff when i’m done.

    • gretchen

      812d

      Working out

    • nicholascage

      812d

      I like to deal with my adhd-induced anxiety by moving my body in some way! I took up running a couple of years ago and thought i would hate it, but the more i did it the easier it got and those endorphins are great at soothing anxious feelings. it doesn’t have to be running necessarily but getting my blood pumping some way helps and makes me feel more capable of dealing with stuff when i’m done.

    • buttpin

      812d

      i should’ve worded this better but i mean anxiety stemming from my ADHD symptoms

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion