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buttpin's Post
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gretchen
2y ago
Working out
nicholascage
2y ago
I like to deal with my adhd-induced anxiety by moving my body in some way! I took up running a couple of years ago and thought i would hate it, but the more i did it the easier it got and those endorphins are great at soothing anxious feelings. it doesn’t have to be running necessarily but getting my blood pumping some way helps and makes me feel more capable of dealing with stuff when i’m done.
buttpin
2y ago
i should’ve worded this better but i mean anxiety stemming from my ADHD symptoms
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