Best Vitamins for Energy and Sleep

What are the best vitamins should I take. To get more energy and sleep.

Your answer

honey.chai

2mo ago

Hey! Vitamin B complex, and Vitamin D3+K2 in the morning daily. Try taking an iron suppliment every 2 days as well.

Diabeticgirl8921

2y ago

I use B-Complex vitamins suggested by my doctor and it does help a lot but I still have to take thyroid meds as well

Micah

2y ago

Patch Aid Google them. Best vitamin patches on the market, and I have the bloodwork to back up their validity.

Micah

2y ago

I use Vitamin Patches, as I hate taking vitamins. I use the brand Patch Aid. They have been a life saver. You can buy Melatonin with L-Theanine, over the counter too. That is the best combo to aid in sleep.

Smoky_Fred

2y ago

I suggest trying to get you vitamins through good nutrition. If you aren't able to, maybe a general multivitamin would help?

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