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Respectful_Butterfly

Updated 4mo ago

Best Vitamins for Energy and Sleep

What are the best vitamins should I take. To get more energy and sleep.

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Smoky_Fred

2y

I suggest trying to get you vitamins through good nutrition. If you aren't able to, maybe a general multivitamin would help?
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Micah

2y

I use Vitamin Patches, as I hate taking vitamins. I use the brand Patch Aid. They have been a life saver. You can buy Melatonin with L-Theanine, over the counter too. That is the best combo to aid in sleep.
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Micah

2y

Patch Aid Google them. Best vitamin patches on the market, and I have the bloodwork to back up their validity.
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Diabeticgirl8921

2y

I use B-Complex vitamins suggested by my doctor and it does help a lot but I still have to take thyroid meds as well
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honey.chai

4mo

Hey! Vitamin B complex, and Vitamin D3+K2 in the morning daily. Try taking an iron suppliment every 2 days as well.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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