Need help with constipation remedies

I go to the bathroom everyday but I have constipated quality stools. They are rock hard/pebbles but after that everything is normal. Miralax helps but is anyone taking anything else or any natural suggestions? I've tried high water intake, low and high fiber, metamucil, benefiber, exercise.

Your answer

twoscoops

2y ago

Hmm that's interesting you mentioned that. I rarely consume any fats!! This all happened after a cdiff infection I had so I completely changed my diet.

fr053n

2y ago

I notice my poops are that consistency when I have a lower concentration of fats in my diet

twoscoops

2y ago

Thank you! I'll look into it. Gotta try everything before I give up!

Goddess1177

2y ago

definitely prebiotics and probiotics! I use a powder version of “nature target” pre/probiotics. They really easy to use and they make you go! Especially if you are scared of eating certain foods that will bung you up try these! They are enough to make you go but not give you watery stools or cramping. I have also tried the pre/probiotic gummies by OLLY and that is a good choice to find in stores.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines