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Best Therapies for Mental Health?

Misfit

723d

What therapies have worked the best for you?

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    • NickGobes75

      723d

      Really love DBT. Dialectical Behavioral Therapy. It’s like Life 101. It helps you go through different challenges and emotions and how to regulate yourself. It’s a great type of therapy.

      1

      Reply
    • BlueAngel365

      723d

      Cognitive Behavioral Therapy. It helped me work through my traumas and mental health issues.

      1

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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