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KandLion

816d

What foods have you found been the best to help you balance your blood sugar? Is there anything specific that keeps you level more than others?

Top reply
    • Vel

      809d

      I love nuts. The high fat content can result in higher glucose but lower impact. High protein. Makes me feel full.

    • Vel

      809d

      I love nuts. The high fat content can result in higher glucose but lower impact. High protein. Makes me feel full.

    • Crabby2

      809d

      Smaller portions. I count carbs or try to. Veggies are best. Fruit vs. candy. Lean meats, grains. Its not easy

    • Cheyennewillcox

      810d

      Water

    • telescope

      812d

      Lentils

    • Mmelendez

      813d

      My shakeology that I drink daily !

    • Nimbus

      815d

      Red wine! It keeps my sugar levels relatively low!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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