Best Diet for Managing IBS Symptoms

What diet is the best to manage IBS symptoms?

Your answer

Hoffs

1y ago

I think it depends whether its D or C. I have D and low Fodmap was the best for me. Saw a nutritionist/dietitian recommended by my GI doctor. It helped me to determine my trigger foods.

BakerStreetMuse

1y ago

medicinal marijuana has helped me SO much!

BakerStreetMuse

1y ago

and weirdly, consuming hard ciders instead of beer when I drink also keeps me from cramping.

Smileys

1y ago

Paleo and low fodmap are helpful for many. I also recommend looking into gut health as that is key in stopping IBS completely.

mynewfriend

1y ago

Low fodmap has worked wonders for me. Google Monash low FODMAP diet.

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