Bedtime and Mental Health: A Personal Struggle

Does bed time mess with everyone's mental status .like messes with my anxiety...

Your answer

Drewsdad08

2y ago

Oh yes. I worry all the time. It wakes me almost up as often as takes a while to shut my brain

TunaFish

2y ago

YES! That's probably why I'm up until 4 am just about every night. 🙄

DanniH

2y ago

What is a bedtime not trying to be mean but I barely sleep

Shelbsz

2y ago

Night time is one of the hardest times for me, I think it’s because my thoughts are more open at night because I’m not doing anything to keep myself distracted and it’s quiet :(

SandraSunshine

2y ago

You're welcome

SandraSunshine

2y ago

I think about things more at night for hours.

Rich89c3

2y ago

👍thanks

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