Tips for Beating Seasonal Depression

anyone have any tips for pulling yourself out of season depression

Your answer

Doc_Eosino_Thrill_Ya

1y ago

I drink Emergen-C Plus defense every morning. That one has a bunch of magnesium, b vitamins, and vitamin D which help with my mood problems frim lack of light. It takes the edge off

coffeencigarettes

1y ago

My therapist said they make a blue light or something to help with it, you just sit near it when you think the depression will hit, and it'll lessen the depression, not really get rid of it.

coffeencigarettes

1y ago

I've got seasonal depression too 😥 it's not fun

Wittykitty22

1y ago

I wish I had some advice. I do hope things get better for ya though.

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