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ashi3

558d

anyone have any tips for pulling yourself out of season depression

Top reply
    • Doc_Eosino_Thrill_Ya

      555d

      I drink Emergen-C Plus defense every morning. That one has a bunch of magnesium, b vitamins, and vitamin D which help with my mood problems frim lack of light. It takes the edge off

    • Doc_Eosino_Thrill_Ya

      555d

      I drink Emergen-C Plus defense every morning. That one has a bunch of magnesium, b vitamins, and vitamin D which help with my mood problems frim lack of light. It takes the edge off

    • coffeencigarettes

      557d

      My therapist said they make a blue light or something to help with it, you just sit near it when you think the depression will hit, and it'll lessen the depression, not really get rid of it.

      • coffeencigarettes

        557d

        @coffeencigarettes I've got seasonal depression too 😥 it's not fun

    • Wittykitty22

      558d

      I wish I had some advice. I do hope things get better for ya though.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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