Struggling with Work-Life Balance After Multiple Myeloma Diagnosis

"After my diagnosis, I experienced a lot of anger and frustration. Finding a support group with people who understood what I was facing made a huge difference. It's okay to feel all these emotions. Give yourself time." Another person shared, "For me, keeping a journal helped me process my feelings. Also, I found solace in activities like walking and yoga, which helped me manage stress and anxiety." One person advised, "Educate yourself from reliable sources (only!), build a support network, communicate openly with your doctor, and stay positive!" Others suggested seeking accommodations for work and considering working from home if possible.