58d
how do you get on with balance issues?
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Some people deal with balance issues by doing exercises that strengthen their feet and ankles, as a lot of loss of balance is from the loss of strength in these areas. Others find physical therapy helpful. Some also work out with weights and do physical work to stimulate the muscles. Taking supplements like Zyrtec and magnesium, staying hydrated, and maintaining a low sodium diet are other methods mentioned.
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