Overcoming Back to School Anxiety: My Struggle with ADHD, Depression and PTSD

School starts soon and I’m genuinely scared. It’s one of my triggers since the pandemic when I faced my own thoughts and had mental crises where my grades would go down and I’d get depressed around the start of winter. And because when I was a small child I was abused and would keep up a face thinking it was normal to be abused, assuming my classmates were too. For the past three years there was always a point where my grades would go down and I’d be at my lowest. This year I was finally diagnosed with my adhd, depression and ptsd, plus meds and therapy. I haven’t even done my summer homework yet because I’ve been trying to pay more attention to myself instead. School starts on aug 31, in almost less than a week.. I’m scared that I won’t be able to be respected by my teachers and peers because I haven’t done my summer hw, and I don’t want the past three years repeating again. This year I’ll have a 504 plan at least. What can I do right now? I don’t want to get into a panicked state and be depressed when I make mistakes and get into a hole thinking about the work and the possible repeating patterns.