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Zebrapr

595d

I pulled my back out yesterday and am now in extreme pain. Idk what to do but is there someone who can help distract me?

Top reply
    • AnimalBoy

      595d

      @Zebrapr have/can you take a hot bath or shower? For my muscle pain I usually prefer a bath but sitting showers are also decent especially if you directly follow it with whatever topical pain reliever you have access to if at all.

    • AnimalBoy

      595d

      Idk if I'd be good at distracting you but I might be able to help? Have you done anything to help with the pain?

      • Zebrapr

        595d

        @AnimalBoy I’ve taken pain medication, tried the heating pad, even did some guided meditation but it’s pretty excruciating today😢

        • AnimalBoy

          595d

          @Zebrapr have/can you take a hot bath or shower? For my muscle pain I usually prefer a bath but sitting showers are also decent especially if you directly follow it with whatever topical pain reliever you have access to if at all.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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