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Sarajane

Updated 10mo ago

Avoiding Certain Foods for Better Health

Does anyone avoid certain foods that can flair ups in how you feel?

Can you help? Connect today

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SmokeyWillow

2y

I'm not aware of which foods cause flareups. And I should be. 😥
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Scarlettrose

2y

I wasn't aware either. What foods might trigger it?
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Musickel

2y

If I eat gluten free grains I bloat and don’t feel that great.
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Designhero

2y

Gluten and dairy are huge triggers for me so I avoid them but I’ve noticed I feel crummy with grains in general as well as raw veggies. As odd as it sounds, I felt my absolute best eating only meat but it dropped my blood pressure too much and I couldn’t figure out how to resolve that. It’s too bad because everything else cleared up, lost all the hypothyroid weight and more, felt clear headed, had energy again, etc.
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ColdinCalifornia

2y

I loosely follow AIP. It has helped a lot. When I est foods that aren't on the list, it really sets me back.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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