Do you ever feel like you're on autopilot?

I remember a time when I was playing football at the park and a kid had a football and I went to tackle him. and I had my arms around him when I snapped to and relized that he didn't have the ball anymore. I also sometimes talk during these moments. before one time I was smacktalking my dad apparently. I don't remember what I said but he smacked me and I didn't know why until I asked my mom what had happened. I feel like I do things automatically like it was programed, but it's not like muscle memory. because these aren't things I do on a regular basis. I also feel foggy in the moment. Anyone else have experiences like this?