Autistic Shutdowns: Does Anyone Else Fall Asleep When Overloaded?

So sometimes when I go into sensory overload and/or am really anxious I get really tired and fall asleep. I’m wondering if this is part of my autistic shutdowns? Does this happen to anyone else?

Your answer

IndigoBro

1y ago

I get that too, after sensory overload or anxiety/panic or ptsd flashback or any intense emotions. I call it “powering down” I usually have a few seconds when I notice it’s happening. I don’t always sleep sometimes I just mental+physical nothing for a few minutes. Can’t see or process inputs.

fruitpunk

1y ago

I always feel exhausted after a meltdown/shutdown/being triggered. Afterwards all I can do is rest. Listen to your body and allow yourself the time to recover. 💕

Wednesday_7

1y ago

It doesn’t happen to me personally, but it could be related. I agree with what Emily said and sleeping is a way to kind of mute sensory input, so it could be your response to overload.

zellarius

1y ago

sensory overload can be exhausting which can translate as feeling sleepy.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines