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672d
any way to get rid of asthma?
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Asthma
Anxiety (Including GAD)
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647d
Try as much as possible to stay away from polluted environment, stuffy rooms and any place you think you’re not comfortable. Try as much as possible to work out everyday.( this really helps) ..... Good luck my friend 👍
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661d
My asthma is really bad as well but two things that helped me lessen it were weightlifting (because I had to learn how to monitor/control my breathing) and finding hobbies that would relax and put me at ease (since when I’m stressed I tend to get hospitalized)
1
671d
Identify what triggers it and work around it. I can help with ways to work around that if you want
I wish. I have suffered from it since age 26. I turn 40 this year.
@Spike372 any way to make it more tolerable? I have it really bad
@stub not really, unfortunately. Mine is worse when I am under stress. I had it real bad at one time myself. Stress and anxiety at the time had landed me in the hospital several times.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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