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BambiStar

695d

Has anyone had any success with taking ashwagandha for stress? My therapist suggested it but I have such trouble remembering to take my regular medications that I want to be sure it's even worth the trouble. I've never had a lot of luck with supplements like this. The pharmaceuticals aren't even doing their jobs.

Top reply
    • tsuma.zrd

      694d

      @Margaret4 likewise!

    • Margaret4

      694d

      just commenting to stay updated on what anyone else has to say about it because i’ve been looking into ashwagandha as well!

      • tsuma.zrd

        694d

        @Margaret4 likewise!

    • Lizherrera_22

      694d

      I take it before bed to help me calm down before bed. Try getting a pill organizer to put your meds in and put it somewhere you will remember to take them. Just gotta keep reminding yourself to get into the habit of taking them. I sometimes find putting sticky notes to remind yourself to take just put them places you go frequently like the bathroom mirror or the frig

      • Cosi

        694d

        @Lizherrera_22 I really like that sticky notes idea! The pill organizer alone doesn’t seem to remind me! 🤣 thanks for sharing! I’m also going to do research on that medicine you mentioned.

        • Lizherrera_22

          694d

          @Cosi ❤️

    • Cosi

      694d

      I’ve also never heard of it 😯

    • Little_Mak

      695d

      I never heard of it

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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