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675d
has anyone tried ashwaganda and if so, for what and has it helped you? do you find it makes any difference?
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674d
And...the bottle sat on my shelf for 4 months because I was afraid to start it
I just started it a week ago...I have noticed it def helps manage my stress levels. I still get anxious but I feel like I don't get as overwhelmed by it if that makes sense. I'm also taking omega 3 fish oil everyday too
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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