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depressedunicorn

Updated 10mo ago

Anxious Before Work

Does anyone else have this problem? I get really anxious the night and morning before going to work. I also get like that when I have anything big going on the next day.

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smilebig98

2y

Hmm. Well maybe not the night before. But definitely when showering and getting ready for work I'm a bit anxious. Like getting everything I need, making sure I leave in time to get to work on time etc. I think a lot of people do honestly.
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smilebig98

2y

On a scale from 1 to 10 how anxious do you get?
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depressedunicorn

2y

like maybe a 6
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willitopia

2y

My anxiety peaks right before work or the thought of going to sleep before a work day I try to just focus on not letting those thoughts consume my free time
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klazikel

2y

That would happen to me repeatedly and with increased intensity until I would finally have to quit. Most of my jobs ended that way. I would call out sick so much too. Could not maintain a job longer than 3 months once those panic attacks would start. It's so hard to go to sleep and wake up stressing about going to work. I hope you find some relief for this.
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depressedunicorn

2y

thank you same to you!
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Ladybugdawn

2y

💕
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smilebig98

2y

loving the heart emoji vibes lol thank you
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toe112

2y

Anticipation anxiety.. I listen to comedy on the drive to work.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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