Anxious and Twitching: Is This Normal?

is it just me, or when i get super anxious i start twitching and having symptoms like repeatedly twitching my head and shaking my legs. i feel like it’s not normal.

Your answer

LadyRose

2y ago

That is very normal. Try carrying something with you that you can mess with when anxious. I've used fidget spinners and worry stones. I also wear rings.

Frymama

2y ago

It's very normal I do the same ALL THE TIME

fortunesrocks

2y ago

Yes! Everyone I know with anxiety struggles with those symptoms :)

Myrabelle

2y ago

YES BRUH this would also happen to me😭

LivingDeadGrrrl

2y ago

I fidget....or become "bouncy". I also twitch head and arms...kinda looks like talking with my hands...but I'm not talking

GaPeach01

2y ago

I shake/bounce my leg when I am anxious.

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