See Alike in...

Alike App

Browser

MouwMouw

489d

I didn't realize I had anxiety until 3yrs ago when I had to drive through Dallas Texas at night in a large pick up pulling a uhaul trailer at night while my husband and kids were sleeping 😳 And now I can feel my anxiety everytime I drive, I try not to make it known especially when my kids are in the truck, I try to remain as confident as possible, even though I'm not. Do yall have any tips that'll help? I'm sure my undiagnosed ADHD doesn't help.

    • Yuka

      489d

      Cold water or blast the AC; Suck on candy like Halls for Grounding; Play music and sing; Tint your car; Therapy (if u want)

    • pinky3

      489d

      I had a hard time driving as well. I used to take the bus because it got bad. What helped me was therapy. My tips are put on some soft music, get something to fiddle with your fingers, get a bottle of cold water and put it on your neck and take deep breaths. I still struggle sometimes.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion