What are your anxiety triggers?

Sometimes the things that cause me the most anxiety are so random. Things ranging from scents, (especially new and foreign odors/smells), the weather climate, people, animals, insects, even food and MUSIC can cause me to get anxious or end up with panic attacks. One of the main reasons as to why this happens to me, seems to be my major trust issues in trying new things, or old scents and sounds or feelings that bring back bittersweet memories to me or my alters. What are some things that trigger your anxiety? 👀