What Other Treatments Could Help My Anxiety?

Annie394

709d

Other than meds, are there any other treatments that could help me? ~ My anxiety is a 24/7, constant thing

Anxiety (Including GAD)

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sillypotate

709d

Honestly mine got so bad I needed meds. The only thing that has helped me us working through the tangled mess of my thoughts.

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packersfan95

709d

I get fidgety with my hands so I bought a lot of coloring books because I can’t focus on reading or meditation. and I have these like fidget rings for when i’m out in public and have a lot of anxiety.

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What Other Treatments Could Help My Anxiety?

Annie394

sillypotate

packersfan95

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What Other Treatments Could Help My Anxiety?

Annie394

sillypotate

packersfan95

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