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Annie394's Post
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Annie394
2y ago
What Other Treatments Could Help My Anxiety?
Other than meds, are there any other treatments that could help me? ~ My anxiety is a 24/7, constant thing
Your answer
sillypotate
2y ago
Honestly mine got so bad I needed meds. The only thing that has helped me us working through the tangled mess of my thoughts.
packersfan95
2y ago
I get fidgety with my hands so I bought a lot of coloring books because I can’t focus on reading or meditation. and I have these like fidget rings for when i’m out in public and have a lot of anxiety.
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