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My anxiety is through the roof and I have no clue what I'm doing :)
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Anxiety (Including GAD)
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I get that all the time, I'm sorry your having to deal with it right now. For me major distraction always worked, like loud ass music, comfort movies, bake or cook something, anything to take your mind off of it. Best of luck to you!
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I get like that a lot. I highly recommend chamomile tea. It helps so much.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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