Do I Have Anxiety? Constant Fidgeting and Swaying

I can't stop moving or I'll kind of go nuts. Even while I'm at work or church, I MUST sway or tap a foot to tap on the desk or my legs with my fingers. Even tap my fingers in the car while I'm driving 😅

I got a fidget ring a couple months ago and it's helped a lil. I got it on Amazon

I'm rarely ever still. Usually shaking a foot or tapping fingers at the least.

my fidgeting happens most often when I have a breakthrough into a manic phase in my bipolar 2 disorder. It is quite extreme l go from laid back me to l cannot move fast enough. I get a lot done, but it also causes lack of sleep, lack of concentration. However some people are build this way, DNA. D have you talk with a doctor?

That's happens to me as well. Fidgeting (at least to me) is something I tend to do a lot when I'm anxious.