does anyone else have that feeling at night where everything is wrong like your anxiety just hits the fan? like I've had some weird experiences with my anxiety because my face feels so hot and tingles a little and I don't have a fever just my face feels like it's burning and tingling does anyone else have this feeling related to their anxiety?
Yes. I dont know if you have trouble sleeping, but i sure do. Anxiety thrives off of restlessness. That's why many professionals out there say reduced sleep = Anxiety. It's kind of hard to get under control because I feel like the only reason I am up in the first place is because of my anxiety
Yeah ever since I started on my new medication I've had that experience and 1 hallucination, but I figure that's related to when I took the pill it is now day 2
I've always had strong feelings of needs for certain coping mechanisms at night and when I wake up unless it's still dark its hard to want to go back to sleep. I always feel extremely guilty or self loathing if I take a nap at all and I end up passing out at random times
I haven't had this happen but early this morning my anxiety woke me up out of my sleep. My heart was racing so fast I felt dizzy and collapsed to the floor when I got out of bed. :/
My face is flushed and I start hyperventilating and crying. Best thing that helps me is when people are near and they try to help calm me down at work. Putting wet paper towels on my face and making me drink tons of super cold water
it really is.... I hate it especially in the summer time because idk if it's a sunburn issue or like a fever when I first got the sensations of the face tingling but then I realized I wasn't out in the sun at all that day and then my therapist explained it and I put 2 and 2 together and he told me it was more than likely a sign of my anxiety acting up
I have to do that too I can't be total quietness in my room or anywhere I have to hear something or my thoughts race and I feel like my heart will race too
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Allison_Tobias_929
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does anyone else have that feeling at night where everything is wrong like your anxiety just hits the fan? like I've had some weird experiences with my anxiety because my face feels so hot and tingles a little and I don't have a fever just my face feels like it's burning and tingling does anyone else have this feeling related to their anxiety?
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Dizziness
Anxiety (Including GAD)
Psychogenic non epileptic seizure
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision