Do Anxiety Symptoms Change Over Time?

does anyone else who’s had anxiety for a long time have the same symptoms but they appear in diff ways? for me, i get really intense intrusive thoughts that will come to me in waves of frequency. every year or so, i go through a four or so month period where i feel like the new one is so so much worse than before and idk how to handle it. does anyone else do this?

Your answer

BabyBear

2y ago

Every day for me:/ I’m trying to hang in there… as everyone always says. I tend to overthink so it’s many thoughts for me at once 😥

sarahrose42

2y ago

Oh yeah. It’s like my anxiety has leveled up or gotten some fun new expansion pack that gives it new features.

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